In contrast, my other
friend, Miss B, had been jilted by her long-time-crush (for 3 years she devoted
her unspoken love towards him, who she called her best friend). He might not
threw the rejection in front of her face, but saying ‘I never thought of her
more than just a friend’ to her friend was too overwhelm for her to believe.
She rather confused by the surprise on her 21st birthday when he
popped in front of her with a huge chocolate cake as ‘just a friend’ thing.
Giving her a pearl bracelet and wrapped it around her wrist as another ‘just a
friend’ gesture. Perhaps she just was being plain fool for relating those
gestures as a sign of more than ‘just a friend’ thing. But what this Miss B did
after that was even dumb. She took another 3 years to mending her broken heart
and forgave herself for being that oblivious.
The glass half full. Source: Mr. Google |
Does the glass half
full, or half empty? The above circumstances are an obvious comparison between
two different people adopted towards the boyfriend rejection. Miss A stayed
positive and carried out her life immediate after the event, even she had been
put through a rough and miserable betrayal of someone who about to marry her.
Meanwhile Miss B took much longer time to recover from her unrequited love.
Miss A saw the glass
half full. She saw herself as a cause rather than an effect. She started thinking
about what she can make happen rather than crying a river over a runaway groom
to be. Miss A is an optimistic and positive person. So, how to stay optimistic
after such uninvited setback? Through my reading, what capture my mind most is
remember that life is so short. Whenever negative thought clouding around you,
remind yourself that every minute counts.
To quote Einstein: “Problems
cannot be solved at the same level of thinking at which they were created”. Where
pessimists see problems, optimists find opportunities. (http://www.forbes.com/sites/margiewarrell/2012/09/19).
Back to the above examples, where Miss B viewed the rejection as a total rejection,
she begun isolating herself from the world. Meanwhile Miss A viewed it as open
opportunities for her to look for other potential date or perhaps a soul mate and
explore a new experience or chase after her dream which might detain by time
limitation.
Third, avoid energy
drainers. If you are struggling to feel more positive, don’t spend your time
hanging out with ‘emotional vampires’ – those people who suck the life out of
you with their complaints and commentary about everything that is wrong with
both the world and the people in it (http://www.forbes.com/sites/margiewarrell/2012/09/19).
In hope that we could absorb the positive vibe, surrounded ourselves with
positive people.
In one hadith, Prophet
Muhammad (SAW) said: “The example of good companion and a bad companion is like
that of the seller of musk, and the one who blows the blacksmith’s bellows. So as
for the seller of musk then either he will grant you some, or you buy some from
him, or at least you enjoy a pleasant smell from him. As for the one who blows
the blacksmith’s bellows then either he will burn your clothes or you will get
an offensive smell from him.” (Al-Bukhari and Muslim). So, choose our friends
wisely. They might jeopardize our ‘route to be more optimistic strategies’.
Forth, look happy and
be happy. Humour is a highly effective
antidote to almost every ailment, anxiety or adversity. Watching a funny movie
or spending time with a friend who really makes you laugh is literally
medicinal. (http://www.forbes.com/sites/margiewarrell/2012/09/19).
My New Year resolution is
to be more optimistic. See problems as opportunities to learn and discover the hidden
inner strength or a new way leads to own happiness and success. I am pessimist
kind of person. I tend to easily pick-up any flaws in almost everything. Even to
one extend I couldn't stand looking at a guy pairing a black socks with a white
in colour shoes. Weird me.
Don’t cry over spilt
water. After all, you still have another half full of water to drink to.
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